One thing my research on Sarah Palin has been doing to me...making me feel guilty. The more I read and hear from others, about her and Todd's work ethic and drive (her 6am-midnight 7days a week shifts and Todd's fishing like 48-72hr shifts? ) I feel so spoiled and lazy...remembering my high-school past makes me feel even worse. Do other people feel the same way? Maybe that's why it's so hard to learn more about the Palins, because they make me feel bad. Well, I have to remember that they are not ordinary if they are champions of the Iron Dog & AGIA, yet they are...argh! I keep feeling embarrassed that I come from the sheltered lower-48, and East Coast, and the South, and everything possibly snobby and arrogant and mistaken...OK, so I need to deal with guilt.
1. Any guilt, self-loathing, self-hatred, or shame is SIN and a LIE. (OK, I know this doesn't look like help--but it will later)
2. Guilt is three-fold: emotion, reason, tradition (habit): guilt makes us feel bad, try to justify our actions, then continue the same bad habits.
3. Conquering guilt comes from God--peace (that passes understanding),truth (repentance), good habit (righteous living). (in any order)
To stop Guilt:
1. Invite the Peace that passes understanding (the Holy Spirit). Acknowledge that this creepy-cool, pseudo-catharsis of wanting to blame yourself, hate yourself, hurt yourself is wrong and a false relief. INSTEAD say "Jesus loves me" 10 times or 50x or whatever, inviting and trusting and focusing in the Truth and promise of these words, knowing that Jesus is present with you in this truth.(Jesus said he was the word.--this is independent from "context" of your life, religion or whatever.)
2. Pray for G-d's truth to illuminate your small errors--(not the big ones that stare at you in the face w painful consequence/aftermath). Focus on the small errors that surround bigger ones. These are usually assumptions we don't notice, "nice" and sympathizable desires or thoughts not the obvious (not like why did I drink so much, why didn't I study etc.) but often surrounding ones that deal with the pain and don't have directly immediate answers like "what were my thoughts right before when..." "why do I care so much of what others think of me?" "why am I afraid of failure?" "why do I feel bad for something that I don't think is wrong?"
--we can answer these questions analytically (family,religion, environment) and rationalize, but it doesn't go away because "wrong" has 3 relationships: when you think it's wrong, others think it's wrong, and it's wrong (or God thinks it's wrong). (Some people will be quick to think wrong is only when "God thinks it's wrong", but in my context "God thinks it's wrong" is applying to nature). Let me illustrate: Slapping my brother on his back can be a good or bad thing--yet this could be wrong for 3 reasons: if I meant it to be wrong, he took it to be wrong, or maybe it "was wrong" because his back got hurt. God, being a trinity, is connected to all 3--not just if "if it's naturally wrong" like my brother's back getting hurt. Wrong has all consequences just as guilt may be our intention, others intention, or nobody's intention.
3. Pray for healing and conviction and power.
--God is the Beginning and the End. He doesn't panic, cause fear, or despair. He can transform your past by entering into your life. Often we mistakenly think our past "is over" when it obviously affects and stays with us in the present--because we are also eternal beings. God can come into our past too, when we invite His presence, Truth, and peace.
--God can change us now. If you have niggling doubts or queasiness--it's because you don't have the conviction to change. None of us do. Pray for conviction of the Holy Spirit to enter your life--He will, and He alone has the power to change us. Remember what you can do on your own, God can't help you with. Only when it is IMPOSSIBLE for man, is it possible for God--this is God's power: that His grace is sufficient for you, for His power is made perfect in weakness. Amen.